They are also useful for giving any child a more robust emotional vocabulary. These tools are all useful for kids who have been through some sort of traumatic life event. Feelings wheels are a simple and effective tool to increase a child’s “emotion vocabulary,” and many options are available online. The first step in helping any child deal with difficult emotions (regardless of the source of those emotions) will be to help them recognize and name the emotions they are feeling. Your job is to find tools and methods to help them process through those emotions. Either way, they are ill-equipped to deal with those emotions. Alternatively, they are dealing with an intensity of emotions they have never felt before. Children dealing with loss and trauma are generally dealing with emotions they have never felt before.
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